Page 4 - Demo

2Will this book teach me how to do TM?This book will tell you what the Transcendental Meditation program is, and why you might like to enjoy the TM technique. But you must learn the TM technique personally from a certified TM teacher, who will guide you on the basis of your own experience as you learn the technique.There are now TM centers with certified Transcendental Meditation teachers in more than 100 countries. Learning TM from a certified TM teacher anywhere in the world gives you lifelong access to the worldwide network of certified TM teachers.Why do you keep referring to the TM technique and the TM program? I thought it was all just TM.The TM technique is a specific, scientific practice. The TM program includes twice-daily practice of the TM technique and other educational services, which we will talk about later. %u201cTranscendental Meditation%u201d and %u201cTM%u201d identify the specific educational programs offered only by the various nonprofit organizations authorized by Maharishi Mahesh Yogi.Therefore, these programs assure you of receiving what is described in this book%u2014the authentic, time-tested technique of meditation that has been verified by scientific research conducted around the world.